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Vancouver

Longevity Vancouver

Your free, science-based community for living longer and better in Vancouver.

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What is Longevity Vancouver?

Longevity Vancouver is a free, science-based community for people in Vancouver, British Columbia who want to stay healthy for longer. It is the Vancouver chapter of Longevity Cities and welcomes anyone curious about movement, sleep, nutrition, stress and good relationships, from first-time walkers to people who already track their labs. No science or health background needed.

Vancouver makes a healthy-aging community easy to picture: the Stanley Park Seawall and English Bay for a conversation on foot, the Kitsilano and Spanish Banks beaches on a dry morning, the Grouse Grind on the North Shore for those who like a climb, and indoor talks and dinners when the rain sets in. Meetup dates, venues and costs are published in the calendar on this page.

Joining is free: create an account and join the Vancouver WhatsApp group linked on this page. Longevity Vancouver is a community, not a longevity clinic or a test provider. People come here to learn, compare notes on check-ups and ask better questions before spending money on them.

Upcoming events in Vancouver

No upcoming events scheduled yet. New dates are added regularly.

All events in Vancouver

Frequently asked questions

What is Longevity Vancouver?
Longevity Vancouver is the Vancouver chapter of Longevity Cities, a free, non-commercial and science-based community for healthy aging. It connects people in Vancouver, British Columbia who want to talk about sleep, strength, nutrition, stress and relationships with the evidence in view. Anyone can join, and you do not need any health or science background.
Is there a longevity clinic or longevity doctor in Vancouver?
Vancouver has private clinics that offer longevity-style check-ups, but Longevity Vancouver is not one of them: we are a free community and do not diagnose, treat or sell. Private programs are generally paid out of pocket, since provincial coverage focuses on medically necessary care, and prices vary widely. Ask for a full itemized price including follow-up visits, and be wary of any promise to reverse aging.
Where can I get my biological age tested in Vancouver?
You can use a mail-in epigenetic age test, order blood markers through a private lab or your family doctor where a medical reason exists, or check fitness markers for free. The site offers a face-age test, a VO2max calculator and a grip-strength test with age norms. Prices vary widely, so ask what is included, and treat any single result as a snapshot rather than a verdict.
What longevity events and meetups are there in Vancouver?
Upcoming Longevity Vancouver meetups are listed in the calendar on this page, each with venue, time, registration and any cost. Formats used across Longevity Cities include easy group walks, shared dinners and expert talks on sleep, metabolism and strength. For quick updates between events, use the Vancouver WhatsApp group linked on this page.
Where can a longevity walking or hiking group meet in Vancouver?
Vancouver has a lot to offer a walking group. The Seawall around Stanley Park is flat and easy for talking, Spanish Banks and Kitsilano Beach work for a morning loop, and the Grouse Grind on the North Shore is a steep stair-like climb for those who want a challenge. In the rainy season, indoor talks and dinners usually take over.
Is Longevity Vancouver free, and how do I join the WhatsApp group?
Longevity Vancouver is free: create a free account and join the Vancouver WhatsApp group through the link on this page. Walks on the Seawall or at the beach cost nothing, while a dinner, a talk in a ticketed venue or the ride to the North Shore are paid individually, and the event listing shows any amount upfront. There is no membership fee.
Where can I find a biohacking and healthy living community in Vancouver?
Longevity Vancouver is a free place to talk biohacking and healthy living with an evidence filter: wearables, sleep, strength training, cold water and supplements, compared with what studies show. With the University of British Columbia in the region and an outdoor-minded population, plenty of people here like to test things on themselves. Questions between meetups go to the Vancouver WhatsApp group.
I am new to Vancouver. How do I meet people who care about their health?
Join the Vancouver WhatsApp group linked on this page, look at the calendar and pick a walk, talk or dinner that suits you. Coming alone is normal, and all adults are welcome regardless of age, fitness or background. Since Vancouver is a city of many languages and cultures, the event listing tells you which language a meetup is held in.
Can I join from Burnaby, Richmond or the North Shore?
Yes, Longevity Vancouver welcomes people from across Metro Vancouver, including Burnaby, Richmond, the North Shore and beyond. Each event listing gives the exact address, so you can plan the SkyTrain, bus or drive. This page is for Vancouver, British Columbia, not Vancouver, Washington, which is a different city in the United States.