Longevity Riyadh
Your free, science-based community for living longer and better in Riyadh.
4 Events · always free
- event sign-ups in the past 12 months
- 157
- between meetups
- 3 weeks
- meetups this year
- 4
What is Longevity Riyadh?
Longevity Riyadh is a free, science-based community for people in Riyadh who want to stay healthy for longer. It is the Riyadh chapter of Longevity Cities and works as a longevity hub in the social sense: a place to meet, train and learn together. Talks and meetups cover movement, recovery, nutrition and health at different stages of life.
The programme includes a 5K Fun Run Club in Wadi Hanifah, Diriyah, with no pace pressure and coffee afterwards, timed for the cool hours before sunrise. Talks, several of them online, round it out: a session on training for an Ironman and staying strong into your 40s and 50s, Women's Health & Longevity with Dr. Nirusha Kumaran on 9 September 2026, and Analyze Your Own Health Data with AI on 28 September.
Joining is free: create an account, join the Riyadh WhatsApp group linked on this page and check the calendar. Longevity Riyadh is a community, not a longevity clinic and not a physical wellness center. People come here to learn, compare notes and ask experts their questions.
Upcoming events in Riyadh
No upcoming events scheduled yet. New dates are added regularly.
Join Riyadh chapter
Meet the Riyadh team
Past events in Riyadh
4 gatherings and counting.
Analyze Your Own Health Data with AI
Women's Health & Longevity - with Dr. Nirusha Kumaran
Iron Man isn’t for everyone. But Longevity is.
Longevity Riyadh - Fun Run Club
Frequently asked questions
What is Longevity Riyadh?
Longevity Riyadh is the Riyadh chapter of Longevity Cities, a free and non-commercial community for healthy ageing. Members meet for an easy morning fun run at Wadi Hanifah and join talks on endurance, women's health and using AI to analyze your own health data. Anyone interested can join, no scientific background required.
Is there a longevity hub in Riyadh?
Longevity Riyadh is a community hub for longevity in Riyadh, not a physical center: it connects people through a WhatsApp group, morning runs, talks and an events calendar. There is no clinic or gym to walk into. If you want to build a longevity routine in the city, this is where to find training partners, speakers and honest comparisons of what works.
Is there a longevity clinic or longevity doctor in Riyadh?
Riyadh has private hospitals and clinics offering executive check-ups and longevity-style programmes, but Longevity Riyadh is not one of them: we are a free community and do not diagnose or treat. Prices vary widely, so ask for a full itemised price including follow-ups. A good sign is a named physician who is responsible and tests that follow established guidelines.
Where can I test my biological age in Riyadh?
In Riyadh you can look at biological age through an epigenetic test, an extended blood panel at a private hospital or lab, or fitness markers such as VO2max and grip strength, which you can estimate for free on this site. Prices vary widely, and epigenetic clocks differ between providers, so treat one result as a snapshot. A recent session was titled Analyze Your Own Health Data with AI.
What longevity events are there in Riyadh?
Longevity Riyadh mixes in-person runs with online talks. Recent events were the Fun Run Club at Wadi Hanifah on 17 July 2026, an online talk on Ironman training and longevity on 21 July, Women's Health & Longevity with Dr. Nirusha Kumaran on 9 September and Analyze Your Own Health Data with AI on 28 September. New dates appear in the calendar on this page.
Is there a run club in Riyadh?
Yes: the Longevity Riyadh Fun Run Club is a 5K with no pace pressure and no personal bests to chase. The July run met at the Sports Boulevard parking in Wadi Hanifah, Diriyah, with a warm-up at 5:15 am and the run at 5:30 am, followed by coffee or matcha at a cafe in Diriyah. Bring water and comfortable shoes.
Are there talks on women's health and longevity in Riyadh?
Yes. On 9 September 2026 Longevity Riyadh hosted Women's Health & Longevity with Dr. Nirusha Kumaran, a talk on perimenopause and menopause as a window for preventing cardiovascular disease, bone loss and metabolic decline. Talks like this are part of the programme alongside runs, and new sessions appear in the calendar on this page. All adults are welcome.
Where can I find a biohacking or healthy-living community in Riyadh?
Longevity Riyadh is a free place in Riyadh to talk biohacking, training and healthy living with an evidence filter. Members swap experience with endurance training, recovery and wearables, and a recent session was titled Analyze Your Own Health Data with AI. Between events, questions go to the Riyadh WhatsApp group linked on this page.
Can I join Longevity Riyadh online, and are events in English?
Yes, some Longevity Riyadh talks run online, so you can join from home, and events are announced in English, which suits internationals as well as English-speaking locals. Each listing says whether it is virtual or in person, plus the start time and what to bring. Outdoor runs start before sunrise, so check the time before you set out.
What does Longevity Riyadh cost and how do I join?
Longevity Riyadh is free to join: create an account, join the Riyadh WhatsApp group linked on this page and pick an event in the calendar. The Fun Run Club costs nothing beyond water, shoes and the coffee you choose to buy at the cafe in Diriyah afterwards, and online talks are joined from your device. Any event cost is stated upfront in the listing.
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