Skip to content

Carl Degenhardt

@carldegenhardtMunich, Germany

From competitive tennis to studying molecular biotechnology at TUM. Turns out my supplement obsession now rivals my sports addiction (;

Health markers

Aging signal

Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.

Aging pace
0.74/ yr
9 months agoolder reading

Slowing aging

Health stack

Supplements & medications · 5

Magnesium Glycinate

250 mg

Fish Oil (EPA/DHA)

2 g

Vitamin D3

5000 IU

Creatine Monohydrate

7 g

Magnesium Citrate

250 mg

Devices & treatments · 2

Nurosym

Oura Ring