Lv.11

Carl Degenhardt

@carldegenhardt
Munich, Germany·20 yrs

From competitive tennis to studying molecular biotechnology at TUM. Turns out my supplement obsession now rivals my sports addiction (;

fitness5-min daily balance exercises
Day 1 of 3 · Weekly
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Biological Metrics

Health Dashboard

Aging Pace
0.74/ yr
Slowing Aging
Daily Protocol

Wellness Stack

Daily Essentials
Nurosym
Magnesium Bisglycinate250 mg
Omega-32 g
Vitamin D35000 IU
Creatine7 g
Magnesium Citrate250 mg
Oura Ring
Community Member

Part of the Longevity China community

Carl Degenhardt is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.