Longevity Insights — May 20, 2026
Articles
Research
Diabetes Drug Acarbose May Calm Severe Allergies By Reshaping Gut Bacteria
In mice, the diabetes drug acarbose changed how gut bacteria use carbs, boosting a microbe that produces succinate.
Just 5,700 Daily Steps Cut Death Risk By 13% In Older Adults
Looking at dozens of studies with over 367,000 older adults, regular walking was tied to lower risk of death, disease, and cognitive…
Blood NAD+ Levels Stay Flat With Age, Challenging Popular Aging Theory
One of the most repeated ideas in longevity is that NAD+ declines as we age, a story that helped make NR and NMN household names in the…
Events
Breath is the Missing Pillar in Health
Sat, May 23 · 14:30 · Onetwo — Yoga & Co., Buchenstraße 3, 22299 Hamburg
Peptides: Behind the Hype
Thu, Jun 11 · 18:30 · Recover Society, Gutleutstraße 85, 60329 Frankfurt
Life Summit After-Drinks with Longevity Germany
Fri, May 29 · 20:00 · Baret, Schloßpl., 10178 Berlin
Kickoff Longevity Mainz Walk & Café
Sun, May 24 · 14:30 · Heunensäule Mainzer Dom, Markt 15, 55116 Mainz
WHISK & WALK - Longevity Vienna launch!
Sat, Jun 13 · 14:00 · Chasen Brew — Specialty Matcha & Coffee, Rilkepl. 2, 1040 Wien, Austria, 1040 Vienna
PICKLEBALL DAY - Serve, smash & stay young
Sat, Jun 6 · 10:30 · PATO Pickleball, Königinstraße 34, 80802 Munich
Longevity Zurich Dinner @HIKARI
Tue, May 26 · 18:30 · HIKARI, Weststrasse 70, 8003 Zürich, Switzerland, 8003 Zurich
Longevity Munich Dinner – May Edition 🧬🥬
Tue, Jun 30 · 18:30 · Terra, Baaderstraße 1, 80469 Munich
The Capacity Protocol - Longevity Run
Sun, May 31 · 10:00 · Kiosk Tempelhofer Feld Südwest, Tempelhofer Damm, 12101 Berlin
