Skip to content

Sebastian

@seppoMainz, Germany
1-day streak
Daily Protocol

Health Stack

Supplements & Medications1

Fish Oil (EPA/DHA)

Devices & Treatments1

Garmin Watch

Workouts & Training5

Running

Yoga

Tennis

Soccer

Strength

Community Member

Part of the Longevity China community

Sebastian is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.