Sebastian
@seloHamburg, Germany
4-day streak
Sebastian
4-day streak
@selo
Hamburg, Germany
Biological Metrics
Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace
1.08/ yr
2 months agoAccelerated
Face Age
38yrs
2 months agoFirst reading
Daily Protocol
Health Stack
Supplements & Medications4
Omega-3 Fish Oil
Magnesium Glycinate
Creatine Monohydrate
Vitamin D3
Devices & Treatments1
Garmin Watch
Workouts & Training3
Weight Training
Walking
HIIT
Community Member
Part of the Longevity China community
Sebastian is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.