Nicolas Ting
🌎 Future-oriented nutrition & lifestyle People’s diets are influenced more by their decisions and emotions than by their knowledge 🧠That’s why I serve as an ambassador and catalyst for a forward-thinking, holistic approach to nutrition for people aging healthily on a healthy planet. As a human being, effective altruist, nutritionist, food entrepreneur, lecturer, consultant, founder, daddypreneur, and coach, I offer solutions and actionable goals that make the world a little “cooler.”
Nicolas Ting
@nicolas
🌎 Future-oriented nutrition & lifestyle People’s diets are influenced more by their decisions and emotions than by their knowledge 🧠That’s why I serve as an ambassador and catalyst for a forward-thinking, holistic approach to nutrition for people aging healthily on a healthy planet. As a human being, effective altruist, nutritionist, food entrepreneur, lecturer, consultant, founder, daddypreneur, and coach, I offer solutions and actionable goals that make the world a little “cooler.”
Daily Routine
Walking in morning sunlight, drinking water first, coffee according to my adenosine window, green tea from midday on, 10k steps min. per day, NEAT oriented - moving as much as I can
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Functional Fitness
Health Stack
Cat's Claw
Spermidine
CoQ10 / Ubiquinol
L-Tyrosine
Pterostilbene
Magnesium Complex
Astaxanthin
Collagen Activator
Nutrition Guide & Daily Performance Nutrition Coach
Helping finding your way what matters for you in terms of nutrition & lifestyle
Get in touchPart of the Longevity China community
Nicolas Ting is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.