Miguel

Miguel

@miguelloganMunich, Germany
Level 11 day streak

This member hasn't added a bio yet

Biological Metrics

Health Dashboard

Aging PaceJan 2026
0.99/ yr
Slowing Aging
Face AgeJan 2026
44yrs
6.0 Years Younger
WHOOP ageJan 2026
44.7yrs
WHOOP
Daily Protocol

Wellness Stack

Devices & Treatments3

Sauna

6 sessions

Apple Watch

1 hours
Evening

Whoop

24 hours
Workouts & Training5

swimming

kickboxing

HIIT

weightlifting

Evening

Running

Evening
Community Member

Part of the Longevity China community

Miguel is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.