Kristin
@kschuhHamburg, Germany
1-day streak
Ich lebe einen Lifestyle of Longevity… bzw. arbeite jeden Tag daran, gesund älter zu werden!
Kristin
1-day streak
@kschuh
Ich lebe einen Lifestyle of Longevity… bzw. arbeite jeden Tag daran, gesund älter zu werden!
Hamburg, Germany
Daily Protocol
Health Stack
Supplements & Medications5
Vitamin D3 + K2
Omega-3 Fish Oil
Magnesium Glycinate
Creatine Monohydrate
Vitamin D3
Devices & Treatments2
WHOOP Strap
Apple Watch
Workouts & Training5
Walking
Weight Training
Running
HIIT
Yoga
Community Member
Part of the Longevity China community
Kristin is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.