Ricardo
@kindsummit64661Berlin, Germany
Level 11 day streak
Sport, Erholung, vollwertig Pflanzlich 🌱
Biological Metrics
Health Dashboard
Aging PaceJun 2026
0.95/ yr
Slowing Aging
Daily Protocol
Wellness Stack
Supplements & Medications3
Vitamin D3 + K2
Magnesium Glycinate
Creatine
Devices & Treatments1
Garmin
Workouts & Training5
Fahrrad
Running
strength training
Schwimmen
Yoga
Community Member
Part of the Longevity China community
Ricardo is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Ricardo
Level 11 day streak
@kindsummit64661
Sport, Erholung, vollwertig Pflanzlich 🌱
Berlin, Germany
Biological Metrics
Health Dashboard
Aging PaceJun 2026
0.95/ yr
Slowing Aging
Daily Protocol
Wellness Stack
Supplements & Medications3
Vitamin D3 + K2
Magnesium Glycinate
Creatine
Devices & Treatments1
Garmin
Workouts & Training5
Fahrrad
Running
strength training
Schwimmen
Yoga
Community Member
Part of the Longevity China community
Ricardo is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.