Lv.11
Helena Hertle
@helenahertleMunich, Germany
Designing a long, healthy life worth living.
Biological Metrics
Health Dashboard
Aging Pace
0.81/ yr
Slowing Aging
Photo Age Result
2.0
Years Younger
Daily Protocol
Wellness Stack
Daily Essentials
Whoop
Iodine
Selenium
Magnesium Taurate
Vitex Agnus Castus
Zinc
Vitamin C
Vitamin K2
Creatine
Vitamin D3
Omega-3
Magnesium Bisglycinate
Apple Watch
Training
Yoga
Swimming
Hiking/Endurance
Running
Weightlifting
Community Member
Part of the Longevity China community
Helena Hertle is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Helena Hertle
Lv.11d
Designing a long, healthy life worth living.
Munich, Germany·
Biological Metrics
Health Dashboard
Aging Pace
0.81/ yr
Slowing Aging
Photo Age Result
2.0
Years Younger
Daily Protocol
Wellness Stack
Daily Essentials
Whoop
Iodine
Selenium
Magnesium Taurate
Vitex Agnus Castus
Zinc
Vitamin C
Vitamin K2
Creatine
Vitamin D3
Omega-3
Magnesium Bisglycinate
Apple Watch
Training
Yoga
Swimming
Hiking/Endurance
Running
Weightlifting
Community Member
Part of the Longevity China community
Helena Hertle is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.