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Fai

Fai

@fai102444Jeddah, Saudi Arabia

I’m Thai and recently moved to Jeddah with my husband. With a background in Thai cooking, hospitality, tourism, and outdoor education, I’m curious about longevity, healthy living, food, culture, nature, and what makes life meaningful. I enjoy good coffee, relaxed conversations, and learning how people from different cultures approach wellbeing. I’m here to explore, learn, and connect. I’d love to get to know you and hope you have a lovely day, wherever you call home.

Health stack

Supplements & medications · 4

Vitamin D3

Fish Oil (EPA/DHA)

Creatine Monohydrate

Magnesium (General)

Devices & treatments · 2

Garmin Watch

HIIT

Workouts & training · 7

Mobility Training

Pilates

Muay Thai

Walking

Yoga

Running

Strength