Lv.11
christian
@christianHamburg, Germany·35 yrs
Daily Protocol
Wellness Stack
Daily Essentials
Shakti Mat20 min
Oura Ring
Intervall Running40 min
HYROX Training60 min
Weight Training50 min
Whoop
Veganes Protein20 g
Vitamin K2
Vitamin D3
Creatine
LaVita
Magnesium Bisglycinate
L-Theanine
Community Member
Part of the Longevity China community
christian is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
christian
Lv.11d
This member hasn't shared their story yet...
Hamburg, Germany··35 yrs
Daily Protocol
Wellness Stack
Daily Essentials
Shakti Mat20 min
Oura Ring
Intervall Running40 min
HYROX Training60 min
Weight Training50 min
Whoop
Veganes Protein20 g
Vitamin K2
Vitamin D3
Creatine
LaVita
Magnesium Bisglycinate
L-Theanine
Community Member
Part of the Longevity China community
christian is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.