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Alina Grozdinska

Alina Grozdinska

@alinaStuttgart, Germany
1-day streak
Daily Protocol

Health Stack

Supplements & Medications4

Creatine Monohydrate

Magnesium (General)

Vitamin D3

Fish Oil (EPA/DHA)

Devices & Treatments1

WHOOP Strap

Workouts & Training4

Stand-Up Paddling

Reformer Pilates

Cycling

Yoga

Community Member

Part of the Longevity China community

Alina Grozdinska is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.