Alex
@alexsMunich, Germany
1-day streak
Alex
1-day streak
@alexs
Munich, Germany
Daily Protocol
Health Stack
Supplements & Medications7
Glycine
Magnesium
Ashwagandha
Omega-3 Fish Oil
Creatine
Vitamin D3 + K2
Vitamin D3
Devices & Treatments1
Whoop
Workouts & Training2
Hiking
strength training
Community Member
Part of the Longevity China community
Alex is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.