Alex

Alex

@alexsMunich, Germany
Level 11 day streak

This member hasn't added a bio yet

Daily Protocol

Wellness Stack

Supplements & Medications7

Glycine

Magnesium

Ashwagandha

Omega-3 Fish Oil

Creatine

Vitamin D3 + K2

Vitamin D3

Devices & Treatments1

Whoop

Workouts & Training2

Hiking

Strength training

Community Member

Part of the Longevity China community

Alex is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.