Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
3 papers added this week283 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Aug 3–9, 20261 study | |||||
| Healthy Habits Matter Most When Your Surroundings Work Against YouAmong adults with metabolic syndrome in the UK and US, those in tougher social settings (low income, weak social ties, poor healthcare… | Moderate | Journal Article | 71,593 | BMJ public health | |
| Mar 16–22, 20261 study | |||||
| Worse Metabolic Syndrome Tied to Faster Cognitive Decline in Older AdultsAmong Chinese adults over 60, having more severe metabolic syndrome was linked to faster mental decline over several years. | Moderate | — | 3,472 | Frontiers in neuroscience | |
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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