Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
3 papers added this week283 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Aug 3–9, 20261 study | |||||
| Healthy Habits Matter Most When Your Surroundings Work Against YouAmong adults with metabolic syndrome in the UK and US, those in tougher social settings (low income, weak social ties, poor healthcare… | Moderate | Journal Article | 71,593 | BMJ public health | |
| Jul 27 – Aug 2, 20261 study | |||||
| A Blood Test for Muscle and Bone Age Flags Who Ages FasterResearchers built a clock from 39 blood proteins that estimates how old your muscles, bones, and joints really are. | Moderate | Journal Article | 21,070 | Aging cell | |
| Jun 8–14, 20261 study | |||||
| Your Lifestyle May Matter as Much as Your Genes for Bone HealthResearchers built a bone risk score based only on lifestyle and environment, things like sleep, diet, stress, and money worries. | Moderate | Journal Article | 477,792 | Journal of translational medicine | |
Jul 27 – Aug 2, 2026
1 studyDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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