Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
3 papers added this week283 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Mar 23–29, 20261 study | |||||
| Anti-Inflammatory Foods May Lower Frailty Risk as You AgeCertain blood metabolites tied to fruits, vegetables, nuts, and legumes were linked to lower frailty risk in nearly 10,000 Canadian adults… | Moderate | — | 9,992 | npj aging | |
| Mar 16–22, 20261 study | |||||
| How Mutant Blood Stem Cells May Quietly Fuel Heart Disease as You AgeAs people age, blood stem cells accumulate mutations that cause certain cell lines to expand. | Moderate | Narrative Review | — | Acta pharmacologica Sinica | |
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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