Longevity Insights · Sep 17, 2026
Articles
Research
A Hidden Cloak Lets Zombie Cells Dodge Your Immune System
Senescent cells (worn-out cells that stop dividing but refuse to die) pile up with age and drag down metabolism and muscle.
Cutting Calories Improves Aging Markers, Only Half From Weight Loss
When older adults cut calories, their blood markers of inflammation, kidney health and insulin all moved in a younger direction.
Ozempic-Style Drugs May Slow Biological Aging, Not Just Shrink Waistlines
GLP-1 drugs like semaglutide cut deaths and heart problems by more than their weight and blood sugar effects alone would explain.
Events
The Night Shift: What your body is really doing while you sleep
Tue, Sep 29 · 18:00 · Prismeo LAB | EVENTS | STUDIO, Hongkongstr. 1, 20457 Hamburg
Founders Padel Hamburg
Fri, Sep 18 · mitte — the cabrio | Boutique Padel Club, Hamburg
YOGA & VO2 MAX Session with Longevity Vienna
Fri, Sep 18 · 16:45 · Augarten, Vienna
Hike to Brecherspitz
Sat, Sep 19 · 08:15 · Munich Central Station, Bayerstraße 10A, 80335 Munich
Coffee Rave
Sat, Sep 19 · 09:00 · Shanghai
Coffee and Walk on the Charles
Sat, Sep 19 · 10:30 · VESTER, 73 Ames St, 02142 Boston
First Longevity Düsseldorf Event: Matcha & Walk!
Sun, Sep 20 · 14:00 · CØFFE am Carlsplatz, Benrather Str. 6B, 40213 Düsseldorf
Longevity Mainz Social Run & Coffee
Sun, Sep 20 · 14:00 · CONTIPARK Tiefgarage Malakoff Passage, Dagobertstraße, 55116 Mainz
The Trail is the Lab
Sun, Sep 20 · 09:00 · Hauptbahnhof, Munich
Move for Longevity
Sun, Sep 20 · 10:00 · Lawn Outside the Central Park Tennis Center, Lawn outside Central Park Tennis Center Central Park, New York, 10025 New York
NOBELOVA NAGRADA. KISIK. I JEDAN DIJAMANT OD LIJEČNICE.
Thu, Sep 24 · 19:00 · KONCEPT 5 ELEMENATA, Ulica Charlesa Darwina 6c, 100 Zagreb
Pretzel Run: Easy 5K along the Isar
Sun, Sep 27 · 18:00 · Isarpark, Wittelsbacherstraße 2b, 80469 Munich
Coffee and Walk with Longevity Seattle
Sun, Sep 27 · 10:00 · Sano, 453 106th Ave NE, Bellevue, WA 98004, 98004 Seattle
Longevity Breakfast Club 2nd Edition
Wed, Sep 30 · 08:00 · Le Pain Quotidien, 1800 Broadway, Columbus Circle, 10019 New York
After Work Walk & Talk
Fri, Oct 2 · 18:00 · Theater Baden-Baden, Goetheplatz 1, 76530 Baden-Baden
MOVE INTO YOUR POWER | Strength & Mobility for Perimenopause & Menopause
Sat, Oct 3 · 10:00 · ANDREA'S ROOM, Vodnikova ul. 4-1, 10000, Zagreb, Hrvatska, 10000 Zagreb
Ruck, Breathe & Connect
Sat, Oct 3 · 09:00 · Privatpraxis Chris Warner, Annastraße 35-37, 45130 Essen
Sober Wiesn!
Sat, Oct 3 · 10:30 · Theresienwiese, Munich
Longevity Liechtenstein Kick-Off Dinner
Tue, Oct 6 · 18:30 · Gsund und Munter, Eschner Strasse 62, 9487 Liechtenstein
Matcha & Walk
Sat, Oct 10 · 10:30 · How Matcha, 47 Blandford St, W1U 7HQ London
Coffee & Chat with Longevity Dublin
Sat, Oct 10 · 10:00 · Surge Coffee, 76 Sir John Rogerson's Quay, Grand Canal Dock, D02 FX51 Dublin
The Longevity Run: Zone 2 + Matcha 🍵🏃♀️
Sat, Oct 10 · 10:00 · 7601 Atlantic Way, Miami Beach, FL 33141, The Longevity Run: Zone 2 + Matcha 🍵🏃♀️, 33141 Miami
An Intro to Functional Breathing - Part 2
Tue, Oct 20 · 18:30
Eudēmonia Summit
Thu, Nov 5 · West Palm Beach, Florida, Miami
