Arne
1-day streak
@mick2801
"oldie but goldie", over 20 years of experience in prevention
Hamburg, Germany
Philosophy
Daily Routine
Aspria (4 week), Morning workout (10min) 6xweek
Daily Protocol
Health Stack
Supplements & Medications2
Vitamin D3 + K2
Magnesium Glycinate
Community Member
Part of the Longevity China community
Arne is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.