Martin
@martinbondad
1-day streak
Martin
1-day streak
@martinbondad
Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace2 months ago
0.89/ yr
Slowing Aging
Daily Protocol
Health Stack
Supplements & Medications1
Creatine
Devices & Treatments2
Whoop
Garmin
Workouts & Training4
Walking
strength training
HIIT
Running
Community Member
Part of the Longevity China community
Martin is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.