20 studies
Research Library
Curated findings from peer-reviewed longevity and health science journals, graded by evidence strength.
Exercise Plus Aggressive Heart-Risk Treatment Didn't Boost Cognition in Older Adults
Neither aerobic exercise, intensive blood pressure and cholesterol lowering, nor the combination improved cognitive function over two years. This was tested in 513 older adults at risk for dementia. A...
How Mutant Blood Stem Cells May Quietly Fuel Heart Disease as You Age
As people age, blood stem cells accumulate mutations that cause certain cell lines to expand. This process, called clonal hematopoiesis, is now strongly linked to increased cardiovascular risk in olde...
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Your Weekly Edge
Receive the latest longevity insights, exclusive event invites, and science-backed tips to help you live longer and thrive.
