Online Program Cut Drinking in Older Adults, But Cognition Didn't Budge
Based on: Effect of the online Rethink My Drink alcohol intervention on alcohol use and cognition in older adults in Australia: a randomised controlled trial.
Australian adults aged 60 to 75 who drank heavily tried a four-module online program to cut back. Over a year, they drank about 5 fewer drinks per month than people who just got an information booklet. However, their thinking and memory scores didn't improve compared to the control group.
Key Insight
This study suggests online coaching can reduce drinking in older adults, though cognitive benefits may take longer to appear.
Original Paper
Mewton L, Winter V, Hoy N, Visontay R, Davies S, Kochan N, Baillie A, Chapman C, Newton NC, Sunderland M, Sachdev PS, Teesson M
Conflict of Interest Disclosure: Two authors are non-executive directors of a non-profit that distributes related health programs.
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Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.