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Restaurants & Cafés

Mool Food

€€ · mediterranean

bowlshealthyMediterraneanvegetarianLocally sourced
Holtenauer Str. 56, 24105 Kiel

Mool Food is a fresh Mediterranean bowl and salad restaurant on Holtenauer Straße in Kiel, set under the covered Arkaden. The kitchen builds bowls, crisp salads, sandwiches and pasta to order from fresh ingredients that it describes as top quality and free from additives. You can compose your own bowl by choosing a grain, a salad, a protein, dips, a dressing and toppings, and there are vegetarian and vegan options such as the Casablanca Bowl with falafel. Antipasti and a mezze tray with olives, feta and homemade dips round out the menu. Indoor and outdoor seating, a plant wall, plus takeaway and delivery via Wolt, Lieferando and Uber Eats.

Opening hours

Monday11:00 – 21:00
Tuesday11:00 – 21:00
Wednesday11:00 – 21:00
Thursday11:00 – 21:00
Friday11:00 – 21:00
Saturday11:00 – 18:00
SundayClosed

Frequently asked questions

What does Mool Food serve?+

Fresh Mediterranean-inspired bowls, crisp salads, sandwiches and pasta made to order. You can build your own bowl by choosing a grain, a salad, a protein, dips, a dressing and toppings. There are vegetarian and vegan options such as the Casablanca Bowl with falafel, plus antipasti and a mezze tray with olives, feta and homemade dips.

Where is Mool Food located?+

At Holtenauer Straße 56, 24105 Kiel, under the covered Arkaden. There is indoor and outdoor seating, and the covered arcades give shelter from the rain.

What are the opening hours?+

Monday to Friday from 11:00 to 21:00 and Saturday from 11:00 to 18:00. Closed on Sunday. Please check the website for the current times before your visit.

Can I get takeaway or delivery?+

Yes. You can order by phone for pickup at an agreed time, and delivery is available through Wolt, Lieferando and Uber Eats. Mool Food also does catering for private and corporate events.

What makes Mool Food a good choice for healthy eating?+

The kitchen emphasises fresh ingredients that it describes as top quality and free from additives, and dishes are prepared to order. The build-your-own bowl format lets you pick your grain, protein and vegetables, which suits vegetarian, vegan and lighter Mediterranean eating.

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