# Breath is the Missing Pillar in Health

- **When**: Saturday, May 23, 2026 at 14:30 (Europe/Berlin)
- **Where**: Onetwo — Yoga & Co., Buchenstraße 3, 22299 Hamburg
- **City**: [Hamburg](https://longevity-cities.com/en/city/hamburg)
- **Organizer**: Longevity Hamburg
- **Admission**: Free
- **Register**: https://luma.com/jxx8ijaf
- **Speakers**: [Marla Hansen](https://longevity-cities.com/en/speakers/marla-hansen)

## About this event

​You breathe over 20,000 times a day - but when was the last time you actually paid attention to it?

​What if your breathing is quietly draining your energy, affecting your focus, and keeping your nervous system in a constant low-level stress mode?

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_Canonical: https://longevity-cities.com/en/events/breath-is-the-missing-pillar-in-health · Part of Longevity Cities · Updated 2026-08-25_
