# THE LAKESIDE RESET: Pilates & Longevity Picnic

- **Wann**: Sonntag, 19. Juli 2026, 09:30 Uhr (Europe/Zurich)
- **Wo**: Rentenwiese, Zurich
- **Stadt**: [Zürich](https://longevity-cities.com/de/city/zurich)
- **Veranstalter**: Longevity China
- **Eintritt**: Kostenlos
- **Anmeldung**: https://luma.com/age-1nz6

## Über dieses Event

A nourishing morning of Pilates, Movement Talk, Picnic, and Swimming by Lake Zurich

​🗓️ When: Sunday, 19 July, 09:30–12:30
​📍 Location: Rentenwiese / Arboretum, Zürich
​🎟️ Free to join

​Join us for a longevity-oriented morning by the lake: a gentle gathering to move, learn, connect, and enjoy summer together.

​We’ll begin with a pilates-inspired longevity movement class guided by Priti, followed by a talk about what kind of movement is vital for healthspan. After the practice and discussion, we’ll stay for a relaxed picnic by the lake and an optional swim.

​This morning is designed to support physical resilience, mindful movement, functional recovery, and community—a simple way to start the day feeling energized, informed, and recharged.

​​Schedule
​09:30 — Arrival & Welcome

​Settle in, meet the group, and find your space.

​09:45 — Pilates-Inspired Longevity Movement class with Priti

​A mindful, core-strengthening session designed to improve stability, posture, and joint health for long-term vitality.

​10:45 — Vital Movement Talk

​An interactive discussion on the specific types of movement essential for healthy aging and expanding your healthspan.

​11:15 — Picnic by the Lake & Optional Swim

​We’ll gather by the lake for a relaxed picnic and, for those who wish, a refreshing swim.

​12:30 — Closing

​A gentle closing to complete the morning.

​​About the Teacher
​Priti is a movement practitioner and teacher who guides people toward long-term physical well-being through pilates-inspired longevity practices.

​What to Bring
​- An exercise mat or towel
​- Your own food and drinks for the picnic
​- Swimwear and a towel (if you’d like to swim)
- ​Sunscreen and sunglasses

​Anything else you need to feel comfortable outdoors

​​Good to Know
​💡 No prior Pilates or fitness experience is needed. Everyone is welcome.

​Come as you are, bring something nourishing to eat, and enjoy a peaceful summer morning by the lake.

​​​About Longevity Zurich
​Longevity Zurich is part of the Longevity Cities network, a leading community and platform dedicated to accelerating the global longevity movement and making it accessible, open and human.

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_Kanonisch: https://longevity-china.com/de/events/the-lakeside-reset-pilates-longevity-picnic · Teil von Longevity Cities · Aktualisiert 2026-09-29_